Weight Loss Without Dieting: Secrets of a Reluctant Genius

If it's a diet, don't buy it; if it's a treat, just eat. Genius ways to shed pounds and flip frowns.

Ready to ditch dieting and still lose weight? "Weight Loss Without Dieting" reveals the surprising, every day, no-nonsense truth: you don't need to count calories or give up your ice cream. You just found a treasure trove of science-backed techniques, hilarious anecdotes, and practical advice for shedding pounds without dieting. Take it from a certified fat guy—you can outsmart your metabolism, balance your hormones, and build healthy habits that stick. Say goodbye to yo-yo dieting. Find a full-length mirror and see the healthier, happier you. If you're still reading this, it doesn't take a genius to realize you should read the book, too!